Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a.. Why Has Nobody Told Me This Before" is a straight forward book that is easy to read and understand. It provides sensible advice and gives insights and advice that fare sensible. The book tackles common life challenges with honesty and practical wisdom. I would recommend to readers, particularly teenagers or young adults seeking answers to some.
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Presented in brilliantly pithy and highly digestible format, Why Has Nobody Told Me This Before? is a collection of coping tips from clinical psychologist Dr Julie Smith that will furnish the reader with an enhanced sense of resilience and control. Shortlisted for The British Book Awards 2023 Non-Fiction Lifestyle Book of the Year.. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a.
