Speed = Distance / Time. Or, if you have your pace, you can convert it to speed. Simply divide 60 by your pace. Speed = 60 / Pace. When you aren't using whole hours in the calculation, convert the number to minutes, then multiply the result by 60 minutes per hour to get miles per hour or kilometers per hour.. 10 hours / 20 miles = 0.5 hours per mile (0.5 = 30 minutes per mile). Similarly, if you are working with kilometers, to find the pace of a 36 km trek over 12 hours calculate 12 hours / 36 km = 0.33 (3) hours per kilometer or an average pace of about 20 minutes per kilometer (60 x 0.33 (3) ~= 20).
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06:00 Minutes/ Mile is the equivalent of 03:44 Minutes/ km. To view pace conversions for a range of paces, take a look at our pace conversion table. Convert your running paces from Minutes/Mile to Minutes/KM (and vice versa).. If you cover a distance of 1 mile in 15 minutes, then your running pace for a 5-mile run will be 75 minutes (1 Hour & 15 Minutes). Pace Formula: Pace = Time/Distanceor. Pace = T / d. Example:. 21 per mile (1.6 kilometers) and 9:03 per mile for men. What Does the Brisk Pace Mean?
